Creamy Tomato, Basil & White Bean Soup
Throughout my childhood I maintained a love/hate relationship with tomatoes. First off, I could never quite understand if they belonged...
Get Inspired: Future Female Farmers of NWO
22-year-old female farmer from Thunder Bay encourages girls to get their hands dirty and embrace the world of farming. In my efforts to...
Chocolate Coconut Breakfast Granola
If you’ve been searching for reasons and ideas on how to eat chocolate for breakfast, then look no further – you’ve come to the right...
Mediterranean Salad Bowl
The Mediterranean way of eating has been hailed as one of the healthiest diets in the world. Why? Well, thanks to its focus on...
BBQ Cauliflower, Caramelized Onion & Arugula Pizza
Have you ever come across a flavour combination that made you stop and say, “wow this is a real knee slapper?” Okay, well maybe you...
Green Machine Smoothie
Happy Friday tout le monde! How are you planning to celebrate your weekend? Are you the type that likes to relax and rejuvenate, i.e....
Quick & Healthy Chickpea, Avocado & Feta Salad
Once upon a time when I was about 19 or 20 and a first-year student in university, I loathed lunch hour. Why? I never properly prepared...
Peanut Butter & Chocolate Smoothie
A majority of people would agree that chocolate and peanut butter are a match made by the Gods. The combination of the sweetness of...
How to go #WasteFree at a baseball game
In support of #PlasticFreeJuly I've put together a quick post on going waste-free at a Blue Jays baseball game! Have you heard about...
Sweet Potato & Avocado Cream Breakfast Toast
Today I'm talking about my thoughts on carbs and sharing a delicious carb-filled breakfast recipe (don't worry, it's the good carbs)....