Creamy Tomato, Basil & White Bean Soup
Throughout my childhood I maintained a love/hate relationship with tomatoes. First off, I could never quite understand if they belonged...
Chocolate Coconut Breakfast Granola
If you’ve been searching for reasons and ideas on how to eat chocolate for breakfast, then look no further – you’ve come to the right...
Mediterranean Salad Bowl
The Mediterranean way of eating has been hailed as one of the healthiest diets in the world. Why? Well, thanks to its focus on...
BBQ Cauliflower, Caramelized Onion & Arugula Pizza
Have you ever come across a flavour combination that made you stop and say, “wow this is a real knee slapper?” Okay, well maybe you...
Green Machine Smoothie
Happy Friday tout le monde! How are you planning to celebrate your weekend? Are you the type that likes to relax and rejuvenate, i.e....
Quick & Healthy Chickpea, Avocado & Feta Salad
Once upon a time when I was about 19 or 20 and a first-year student in university, I loathed lunch hour. Why? I never properly prepared...
Peanut Butter & Chocolate Smoothie
A majority of people would agree that chocolate and peanut butter are a match made by the Gods. The combination of the sweetness of...
Sweet Potato & Avocado Cream Breakfast Toast
Today I'm talking about my thoughts on carbs and sharing a delicious carb-filled breakfast recipe (don't worry, it's the good carbs)....
Persian-inspired Cinnamon Waffles with Berry Icing
In my hometown of Thunder Bay, ON there are these local delicacies called 'Persians'. I don't know what a sweet dessert roll has in...
Avo-Cran-Orange Salad
You've heard it, I've heard it, we've all heard it: salads suck, salads are boring, salads aren't worth the effort, blah, blah, blah. But...