

Peaches n' Cream Smoothie
Are you an oat lover or an oat hater? Some of my worst oat memories spring back to childhood. I'd already be running late for school, but...


Roasted Broccoli, Chickpea & Quinoa Salad
Sometime ago, I was chatting with a coworker about quinoa and she commented on her severe dislike of the grain-like seed. "Hate quinoa?...


Easy Mini Quiche Cups
I stumbled on this recipe idea when I was out shopping for Easter weekend groceries. My mission? I wanted to make a simple but tasty...


White Potato Habanero Pizza
Happy Meatless Monday everyone! Did you know that according to a report by Technomic called the "Pizza Consumer Trend Report", 41% of...


Raw Cocoa Peanut Butter Bites
I've always been a dessert person: crème brûlée, blueberry pie, pistachio pudding, ginger molasses cookies, strawberry shortcake, apple...


Creamy Mushroom & Spinach Gnocchi
Happy Meatless Monday everyone! While Mondays can be pretty easy to dislike after two glorious work-free days on the weekend, Mondays are...


Cashew Habanero Mac & Cheese
Mac and cheese: a classic childhood comfort, a favourite family staple,  a warm and filling homemade indulgence. Throughout my childhood I f


PB & J Breakfast Smoothie
I love to make smoothies for breakfast. Why you ask? Well... they're relatively cheap to make; they're filling and nutritious; they don't...


Banana pancakes, for Mom
As a child I was spoiled. No but actually, SPOILED, (it's an inevitable fact when you're an only child... any only children reading this...










